86 - The Power of Visualisation - Why Seeing It First Changes Everything
Nov 30, 2025
Before you scroll past and assume visualisation isn’t for you, stay with me for a moment. This is one of the simplest, most powerful, completely free tools you can use to change your life - and it might surprise you how much clarity it brings.
Have you ever noticed how easy it is to keep moving through life without pausing long enough to imagine where you actually want to go? So many people tell me they want change - more fulfilment, more freedom, more purpose - yet when I ask what their ideal future looks like, they struggle to answer.
Visualisation is the practice that closes this gap. It is the process of imagining your future in vivid detail so your mind, body, and behaviours begin moving towards it automatically. And despite how mystical it can sound, visualisation is not wishful thinking or “manifesting” without action. It is a proven psychological tool used by elite athletes, Olympians, surgeons, entrepreneurs, and high performers who understand that your brain needs a picture to work towards.
Think of Michael Phelps, who mentally rehearsed every race thousands of times before stepping into the pool. Or actors who “become” a character long before a single scene is filmed. Or business leaders who build a vision in their mind before they build it in the world. They all understood the same thing: you must see it first.
Visualisation is the starting point of clarity - and clarity is the starting point of momentum. And this applies just as much to your career as it does to your life.
Why visualisation works
Your brain doesn’t fully distinguish between a vividly imagined future and a real one. When you picture something clearly and consistently, your mind begins to:
- Notice opportunities that match the vision
- Filter out distractions that don’t align
- Build confidence around what feels possible
- Strengthen the belief that your future can be different from your past
This is powerful because so many people drift through their careers without intention. They move from role to role without thinking about what they actually want. And when you don’t know the destination, you can’t plan the route.
Visualisation gives you a destination, your strategy becomes the GPS, your habits become the daily drive.
My own turning point
A few years ago, I reached a moment where I had to decide what I wanted my future to look like. When I reflected, I felt immense pressure from external sources of what was expected of me, my family, my friends, colleagues, and even societal "norms". I switched off that noise, put my ego aside and took the time understand myself and my life desires better. Only then was I able to identify what I truly wanted.
For me this is financial security and time freedom. A life built with intention, where I could travel more, spend time with my family, grow my business, make a positive impact in peoples lives and actually enjoy my days rather than rushing through them.
No one was going to hand this life to me.
There was no windfall coming.
I wasn’t waiting for anyone to save me.
So I sat down and visualised my future clearly. I closed my eyes and imagined the version of me who already had the freedom I was aiming for. I pictured the homes, the choices, the energy, the balance, the work I would be doing, and the calm that comes with feeling financially prepared for life.
Journalling helped me process mhy thoughts and get into the specifics of what I truly wanted. A vision board helped me anchor my life desires, having it on my wall means I am reminded of what I am aiming for every day. Even on the tough days I know that all my hard work today is moving me in the right direction.
That future vision became strong enough that it guided my decisions from that point forward. It influenced how I budgeted, what I invested in, how I shaped my career, what I said yes to, and more importantly what I said no to.
And whilst it will take me many years to achieve my big life goals, it is exciting knowing that I have them and making progress towards them.
Visualisation didn’t just help me dream. It helped me take the right action.
How visualisation connects to your career
This part matters, because many people think visualisation is only for life goals. In reality, it is one of the most effective tools for career clarity.
It helps you answer questions like:
- What kind of work do I want to be doing in five years?
- What kind of leader do I want to become?
- What lifestyle do I want my career to support?
- What salary, schedule, and freedom do I want in the future?
- What impact do I want to make?
When you can picture your future career clearly, decisions become easier. It doesn't mean you need a job title to aim towards, but when you know what you are looking for in a role, you can identify if an opportunity is going to help you get there.
You stop saying yes to the wrong things because you know exactly what you are looking for.
Visualisation connects the career you have today with the life you want tomorrow.
How to visualise your next chapter
Here’s a simple way to begin:
- Make space to imagine
Even ten minutes of quiet is enough. Allow yourself to think beyond today’s obligations. - Picture your ideal future with detail
Where are you living?
How do you spend your mornings?
What work are you doing? - Notice how it feels
Your future should feel amazing, everything you've wanted in your life. This emotional connection is what builds belief. - Bring it into the real world
Journal it.
Create a vision board.
Write down a few statements to remind yourself of your vision and read them regularly.
Choose one image that represents your future. - Turn the vision into a plan
Once you have a clear destination, you can map your path:
your finances, your learning, your next career move, your habits, your boundaries.
Even small steps taken consistently can change everything.
What I’m visualising now
Right now, my vision is centred on financial independence - creating a future where I have choice, freedom, and space. I have my destination and I have my strategy. The next phase is simply execution. One day, one step, one decision at a time.
Visualisation made that possible. Not by magic, but by clarity.
If you take one thing from this week’s message
Let it be this:
You deserve a future that excites you.
Imagine it.
See it clearly.
Then build the plan that brings it to life.
Always with love,
Elsa x