Love your career & build your dream life

How do you use AI (artificial intelligence)?

It is such a powerful tool that I use almost daily. Here are just a few ways I’ve used it recently:

• Brainstorming valuable conten

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Recently, I was talking to a leader in a large global business about my next career move. He asked me a simple question: “Why do you want to move?”

It made me pause. The truth is,...

I was listening to Rob Dial’s Mindset Mentor podcast recently where he talked about how you can get ahead of 99% of people. Rob shares that the average person watches Netflix fo...

This week, I had the privilege of hearing Dr. Kamel Hothi OBE speak, and her words were powerful. Through her story, she reminded us of the importance of values and purpose in your...

If you’ve ever tried to support someone who feels stuck in their career, you’ll know it can be a delicate situation to navigate. You want to help, but you don’t want to say the wro...

When I look back at my own career, there are two decisions that stand out as true turning points.

The first was leaving the British Army, where I was an AH-64 Apache Helicopter Te...

Did you know that one of my biggest frustrations is when I hear people moan on and on about how they hate their job, their colleagues, their employer, they don’t get paid enough, t...

“You are not good enough.”

“They will find out you are rubbish... you fraud.” 

“You will 100% fail (so don’t even bother trying).”

If these thoughts have ever crossed your mind,...

If you improved one thing in your life by just 1% each day, where would you be by the end of the year?

Here's the maths: a 1% improvement compounded daily for a full year makes yo...

Have you ever been away on a training course and felt like you made more progress in 48 hours than you had in months?

Maybe it was the energy in the room, the buzz of ideas and th...

We are heading towards August. The sun is shining, the BBQs are in full swing, and those long summer evenings feel like a well-earned exhale. And yes - you absolutely deserve the b...

Maybe you’ve said it….

“I’m scared to fail.”

Yep, I have been there. I remember it at school, and in pretty much every job I have had, plus being a parent, daughter and partner f...

You want to launch into something new, a new job, a new company, maybe a new investment.  

You don’t quite know what it looks like, only that it is different from where you are no...

You are ready to go for it - the new job, the promotion, a change of industry, start the side hustle, whatever “it” is for you. 

And then the little voice in your head creeps in w...

My misery and frustration in life started slowly. 

It got harder to get out of bed, harder to find excitement in what I did, but it ebbed and flowed. Some days were worse than oth...