Love your career & build your dream life

If you’ve ever tried to support someone who feels stuck in their career, you’ll know it can be a delicate situation to navigate. You want to help, but you don’t want to say the wro...

If you improved one thing in your life by just 1% each day, where would you be by the end of the year?

Here's the maths: a 1% improvement compounded daily for a full year makes yo...

Maybe you’ve said it….

“I’m scared to fail.”

Yep, I have been there. I remember it at school, and in pretty much every job I have had, plus being a parent, daughter and partner f...

You want to launch into something new, a new job, a new company, maybe a new investment.  

You don’t quite know what it looks like, only that it is different from where you are no...

You wake up, hit snooze (twice), drink a coffee, and mentally brace yourself for another day of meetings, deadlines, and quietly wondering:

“Is this really it?”

On paper, you hav...

You do not need to know every step. You just need to take the first one.

I am a planner at heart and have always wanted to know the answer before I take action, however, clarity r...

Have you ever spent hours planning, mapping out your goals, dreaming about the next chapter of your career... only to realise, months later, that nothing has actually changed?

You...

Building the life and career of your dreams is not always easy or straightforward. It is messy, unpredictable, and full of moments where you wonder, "is this even worth it?".

I ha...

There is a quiet discomfort that creeps in when you are doing all the things you are “supposed” to be doing - working hard, ticking the boxes, pushing forward in your career - and ...

Did you ever grow up with a dream that one day you would be [fill in the blank]? A writer, a vet, an explorer, an entrepreneur, someone making a difference? But now, when you pause...

Last week I touched on the importance of auditing your life to gain clarity - Step one in my Three Step System. Today, I want to take this concept even deeper. Beyond assessing ext...

Is there an area of your life that feels stuck or just out of balance? Whether it's your career, health, finances, or even relationships, we all have moments where we know somethin...

If you're like me, your life is a juggling act of diverse responsibilities that extend beyond the typical mid-career professional load. Between a demanding day job, family commitme...

Today, I want to talk about something we all know but often struggle to implement - stepping out of our comfort zone. It’s a topic close to my heart, especially as this year I have...

What do you think about giving your time away for free?

Typical business and entrepreneurship training would tell us that time is money and if you care about calculating your pers...

The world is such a materialistic place, with things we “need” being flaunted all around us. How many times have you walked into a shop for a pint of milk to end up spending £50 on...