Love your career & build your dream life

Are you feeling overwhelmed by the chaos of everyday life? Sometimes we fill our lives with so much noise and chaos that it is hard to know what is important. We feel lost and out ...

The world is such a materialistic place, with things we “need” being flaunted all around us. How many times have you walked into a shop for a pint of milk to end up spending £50 on...

Last week I had the pleasure of listening to a talk by Tom Hodgkinson, the British writer, co-founder and editor of The Idler magazine. His philosophy, in his published books an...

In every phase of life, we encounter different types of people. Some uplift and inspire us, while others seem to drain our energy and joy. The latter are what we often refer to as ...

Have you ever felt a strong urge to pivot in your career? Perhaps there's a dream job calling your name, or maybe you are seeking more fulfillment in your professional life. Maybe ...

Have you ever felt an invisible barrier holding you back? A nagging voice telling you that you can't achieve your dreams or that you’re not good enough? This, my friend, is the voi...

It brings me great joy and fulfilment to help and support others. When I have taken the time to reflect on this, I am reminded that I joined the British Army at 17 years old to ser...

In today's fast-paced world, finding a career that aligns with your passion can seem like a daunting task. However, it's one of the most rewarding endeavours you can undertake. Whe...

Have you ever woken up, looked in the mirror, and wondered, "How did I get here?" Over the past few years, I've had countless conversations with friends, colleagues, and clients wh...

How many bank accounts do you have and use?

The minimum should be two! It is really important for your personal financial health to monitor what comes in, and what goes out. Ther...

Before worrying about what investments you should be making (to give you that lovely return each month), you need to get rid of any debts you may have. 

One thing that I overcame ...

We are all very different, some of us dream of a big house and fancy car, others dream of freedom of time to spend travelling the world or with our family. 

Imagine what you would...

Knowing Your Number, or to be more specific, the amount of assets (things you own, money you have in investments, pension etc.) to have your dream life is crucial, and to start, fa...

I am always curious to know if people have a coach. I currently have two, one of which is a TedX speaking coach and the value she brings me is amazing. 

When speaking with her thi...

On a scale of 1-10 how would you rate your health? 

Why would you rate it that way?

I am no expert in health and nutrition, but I think that over the years I have mostly treated ...

Step 1 - Audit

We are often so busy in our daily lives that we forget to check in with ourselves. It is even less often that we zoom out and review all aspects of our lives (if ev...